Yellow Stripe Belt: 9th Gup

Form (Poomsae): Taegeuk Il Jang #1

Meaning: Heaven
Philosophical Meaning: Representing the beginning (ex. Beginning of one’s Taekwondo journey). Spirit of a solid foundation (base).

3 Basic Wrist Grab Releases

Stances and Basic Movements

Always focus on preparation

  • Middle Block
  • High Block
  • Low Block Middle Punch Combo (Taegeuk-Il-Jang)
  • (Match with Poomsae Belt Level)
  • Punching: 5 punches

Kicks

Include footwork with kicks

    • Step Front Kick (Test Kick)

    • Turning Roundhouse Kick

Other

  • Slide Steps Forward/Backward
  • Additional Higher Rank Kicks

Training Time

  • Minimum Training Time = 25 hours

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