Philosophical Meaning: Representing passion and excitement. Therefore, the more effort you exert the more your enthusiasm burns, hence the symbolic meaning of fire or sun such as the saying suggests, to “burn bright as the sun”. This pattern also symbolizes that at this stage of your Taekwondo training you have developed internal and physical strength.
Step 1: Turn to the left, back stance with left leg in front, left hand in front double knife hand block
Step 2: Step forward, with right leg into a front/long stance, left hand outside-inside knife hand strike, right hand open hand high block – at the same time
Step 3: Turn to the left, back stance with left leg in front, left hand in front double knife hand block
Step 4: Step forward, with right leg into a front/long stance, left hand outside-inside knife hand strike, right hand open hand high block – at the same time
Step 5: Turn to the left, back stance with left leg in front, left hand in front double knife hand block
Step 6: Step forward, with right leg into a front/long stance, left hand outside-inside knife hand strike, right hand open hand high block – at the same time
Step 7: Turn to the left, back stance with left leg in front, left hand in front double knife hand block
Step 8: Step forward, with right leg into a front/long stance, left hand outside-inside knife hand strike, right hand open hand high block – at the same time
Ki-hap
3 Basic Wrist Release to Lock
Stances and Basic Movements
Always focus on preparation
Combine Blocks and Strikes while Shifting to Different Stances
(Match with Poomsae Belt Level)
Kicks
Include footwork with kicks
Rear Leg Side Kick (Test Kick)
Push Kick
Crescent Kick
Front Leg Hook Kick
Other
Combination Kicking with Foot Work
Full Equipment Sparring
Student Should Purchase Own Sparring Equipment Needed for Tournament
